The first step towards getting somewhere is to decide that you’re not going to stay where you are.
~J.P. Morgan
Although midlife is a time of significant change, it can be a powerful turning point. With the right support, it can become a time to focus on your needs and what you want in your life.
Whether you’re seeking a new direction, to be stronger with more energy or to feel calmer and emotionally steady, you’ll acquire knowledge, practical skills, and strategies to deepen your self-awareness and confidence to live the life you want.
Welcome! I’m Dianne Firman, a registered counsellor, and a health and wellbeing coach.
I focus on supporting women to age well and to live with vitality, clarity, and calm.
I offer personalised and evidence-informed counselling and coaching to empower women who want to:
- Take ownership of their health & wellbeing
- Feel stronger, calmer & confident to live the life they want
- Feel more grounded, clearer in mind, & less overwhelmed
- Be more aware of their emotional & behavioural patterns
- Establish healthy lifestyle changes that are enjoyable & sustainable